in my previous posts, i had mentioned that my co has nominated me for an internal course.

High Achievers Excellence Program. in short HAEP.

nominees across the asia pacific has come together for this course.

honestly, i had mixed feelings when i recieved the nomination & even on the day while travelling down to YMCA (the venue).

BUT, after the 1st module (3 modules in total. lasting approx 10 months), i really felt the change (indescrible feeling). getting emotional on several occasions had forced myself to give a hard look at my strengths (which i had been refusing to acknowlege) & shortcomings.. feelings which i had been surpressing/ ignoring had came all at 1 time. the coaches are professional (i had attended a short course last year conducted by one of them). the feeling of conquering the heights in the outdoor activity was amazing. its not because i could complete, but the trust in the team & commitment to complete each obstacle.

its amazing to see how relationships could foster in just 7 days. couldn't imagining that the last day of module 3.

and i'm already looking forward to module 2 though i know its going to be tough.